High Knee with a Twist
A raised knee and turned torso create a compact action pose. Use it for balance, twisting forms, and the relationship between the ribcage and pelvis.
- Gesture
- Action
- Balance
- Twist
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2:00
Post Attempts
- High Knee with a Twist
10 min
- High Knee with a Twist
20 min
- High Knee with a Twist
1 min
- High Knee with a Twist
5 min