Wide Defensive Stance
A broad stance with bent elbows and open hands held near the face. Study the balance across the legs, the turn of the shoulders, and the overlapping shapes of the forearms and hands.
- Standing
- Action
- Balance
- Shoulders
- Hands
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2:00
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- Wide Defensive Stance
1 min
- Wide Defensive Stance
10 min
- Wide Defensive Stance
5 min
- Wide Defensive Stance
20 min